Information on Dragon Boat Topics

Coaching and Training Information

Coaching: Use of Arms
Effectiveness of the "Tip Drill" as a Paddling Technique
Why You Should Care About Your Maximum Heart Rate
Paddling Technique Checklist
Views on Negative Paddle Angle
Positive Views on Negative Paddle Angle
Analysis of Distance Pyramid DB Results
Comparison of Start Techniques
First 6 Practices
Rethinking the importance of being "In Sync"
Be "In Sync" for Starts

Coaching Programs and Clinics

An index of DB lessons
Some topics of interest to DB teams

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